![]() Over his 7 years at Agilent, Taegen was the Product Manager for Proteomics and Protein Chemistries and also led the Life Science group’s efforts in the area of protein therapeutics. As the Director of Pharmaceutical Segment Marketing at Agilent Technologies, he led the marketing organization focused on the company’s largest customer segment, which has experienced consistent, above-market growth rates and 2014 sales revenues of $1B. He has over 15 years of experience using and marketing enabling life science instrumentation and consumables. Taegen loves marketing life science tools. Monoclonal antibodies & recombinant proteins.Ultrafiltration & Diafiltration (UF/DF).Differential Scanning Fluorimetry (DSF).The one of a kind silicone thickness and distribution analyzer Bouncer – The one of a kind silicone thickness and distribution analyzer.The most customizable automated workflow solution Big Kahuna – The most customizable automated workflow solution.The ultimate automated buffer exchange solution Big Tuna – The ultimate automated buffer exchange solution.The next-gen protein and nucleic acid quantification system Lunatic – The next-gen protein and nucleic acid quantification system.The first all-in-one biologics stability screening platform Uncle – The first all-in-one biologics stability screening platform.The unrivaled particle characterization and ID platform Hound – The unrivaled particle characterization and ID platform.The all-around configurable benchtop workflow solution Junior – The all-around configurable benchtop workflow solution.The only completely hands-free benchtop buffer exchange solution Unagi – The only completely hands-free benchtop buffer exchange solution.Honeybun – The most rapid viscometer out there.Stunner – The ultimate gene therapy tool.The unmatched lentivirus titer and characterization tool Leprechaun – The unmatched lentivirus titer and characterization tool.You should give Lunatic a download if that sounds like it will appeal. It won't last you a long time, but it will be incredibly fun while you're playing it. Both are introduced early and force you to pay attention and stay on the move.Īll in all, this series of maps is short and sweet. One is a low hp zombie that will add more moving projectiles to the arsenal of enemies, and the second is a commando that fires rockets. To help with what he was going for, he also added two new enemies. Its arcade feeling is so prevalent that I almost expected monsters to start dropping powerups. The end result works well, with fast paced combat that moves forward extremely quickly. This is to facilitate more of an arcade feeling rather than the modern shooters that saturate the market. ![]() This series has fairly cramped gameplay, with small-sized maps and combat. To install Lunactic, you need to have ZDoom and move the WAD file into the GZDoom folder, which is pretty par for the course for DOOM maps. Some have created a series of maps that all share the same general flow and setting. From FPSes to RPGs to companions to a city living game, it has a ton of different mods and maps that can all do different things. DOOM is one of the oldest FPSes in existence, and its engine is famously so robust that it can run on pretty much anything and also create pretty much anything.
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If you are an athlete, training 6+ hours per week (note, 6 hours of training, not 6 hours in the gym with most of that on instagram) then you should be accounting for your training calories burned and setting your targets will need more care and attention. If these are overestimated, which is likely, then you may end up eating more calories than you burn and increase your size. If you enter your exercise in the app, MyFitnessPal will alter your daily calorie targets. The best way to get an idea of this is to have a coach, or use the estimations here at the NIH Bodyweight Planner. When setting up your account, set your calorie targets with activity included. ![]() The estimations in the app for exercise are just that - estimations of calories burned which most likely, won’t accurately reflect how many calories you burned (4). If you want to track your exercise, do it in another app or make notes in your phone.Įstimating calories burned through exercise is unreliable, even if you have an expensive watch. Don’t do it, we repeat, don’t link or enter your exercise in the app. We know you want to link everything into the app and make MyFitnessPal your one stop shop. If anything, estimate the individual ingredients but also look at those times as an opportunity to work on your nutrition skills relating to eating slowly, being aware of hunger and satisfaction, enjoying the flavours and stopping when satisfied - even if you haven’t finished your meal.Ģ - Entering exercise or linking activity trackers to the app Don’t worry too much about tracking meals that you don’t have control over. ![]() Over time build an awareness of how much 100 grams of meat is, how much sauce you generally use, compare portions of ingredients to your hands to give you a constant estimation tool. Our suggestion: weigh and measure the meals that are practical to do so and get really good at tracking your home-cooked meals. This can be easier for franchise restaurants which do post nutritional information online (fast food restaurants, pizza places, sushi hub) however again, it’s an estimation and might not really reflect what you actually ate. Maybe you can find a Thai restaurant which has worked out the calories of their meals and you could use their estimations. Especially for purchased meals, it’s best to overestimate calories as meals we buy are typically significantly higher calorie than our home cooked meals (3).įind a menu online with calorie and macronutrient values. Hot tip, us humans aren’t great at estimating (2). This might help put you somewhere in the ballpark depending on how well you can estimate. How much chicken did you eat? How much coconut milk or cream did you eat? How big was the vegetable portion? Estimate all the individual ingredients and enter them individually. Not tracking a meal won’t put you further from your goal, it might remind you that food isn’t just numbers, you might enjoy the meal more, you might eat it slower, savour the taste and stop when satisfied. Sure, your daily total won’t be on target but in reality, if you guessed and manipulated the numbers to be close to the target, then you’re not actually tracking your food intake - you’re just playing a numbers game. That’s totally fine and probably better than entering something random. If you don’t really know, don’t track it. What do you do instead? Here are some options: You’ve just made a guess and the chances are, it’s not even close to the calories you actually ate. Just because you find an entry that sounds similar to your meal, doesn’t mean that it reflects what you actually ate in any way. You’ve just made the 3rd biggest mistake.Īnyone can add entries to MyFitnessPal. It was yellow curry with chicken, so in the app you type “yellow curry with chicken” and select one of the hundreds of entries available. You pick up your phone to enter the meal. You make a meal at home, or buy one out, or have one cooked for you. Here are the top 3 biggest My Fitness Pal mistakes: 3 - Selecting Random Meal Entries It’s not magic and we need to be aware of some common mistakes when using the app. Here’s the catch - the app is just data, just information. There are many mistakes which can be made which can be frustrating when your progress doesn’t match what the app is telling you. However, downloading the MyFitnessPal app and plugging in some estimations of your meals isn’t always going to lead to progress. So it makes sense that getting a good idea of how many calories we are eating and drinking each day can help us move towards goals that relate to our body shape and size. Our body weight is predominantly dictated by the balance between the energy we consume and the energy we burn (1). It is a method of portion control, to understand how many calories are in the foods you eat. MyFitnessPal is an app popular with those tracking their food intake. You have already seen that getting gold gems Food for free from EPICTRICK only requires a few simple and quick steps when entering our generator. ![]() You have already seen that no type of registration is necessary, just validate the user, with which we certify that the resource will end up in the hands of a real EPICTRICK user. All these free resource generators have their own methods to avoid the massive use of the tool such as automated robots. You can't skip it if you want the system to keep working for you and other players. 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Step by Step of how to use the EPICTRICK generatorĭo you want to know how to generate gold gems Food for free for EPICTRICK ? Next, we are going to discover how easy it is. It's up to you: get more exciting challenges by discovering and generating free resources or run aground on that damn screen. Get all kinds of resources and advance further in the game. No deception.įree resource generators such as EPICTRICK, which are devised by other programmers who are familiar with games, programs and environments in high demand, open up a huge world of possibilities for games without any lucrative purpose involved. EPICTRICK generators are 100% free, safe and work perfectly. Automatically, without waiting for a registration or account. With just a few steps, AND WITHOUT REGISTERING, you will get totally valid and free EPICTRICK gold gems Food. One of the main attractions of this gold gems Food generator is that its operation is really simple. No registration or email is required at EPICTRICK. 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You can run different mobile games on BlueStacks alongside other apps and create multiple instances without consuming excess resources! Switch between work and play with so much ease – efficient multitasking!īlueStacks requires a PC or Mac with at least 4GB of RAM. Are you prepared for the battle? Let’s find out!ĭownload Checkers on PC to play this exciting single player board checkers game.Įnjoy uninterrupted fun and action on BlueStacks 5 – the safest gaming platform built for privacy! This Android emulator brings you the best mobile gaming platform for the best experience while playing mobile games on PC!Įnjoy all your favorite mobile games and play any desired title on PC or MAC on the fastest and lightest emulator ever – BlueStacks 5! You don’t need a gaming laptop to enjoy your favorite games! Why? Because BlueStacks 5 consumes significantly less CPU space and maintains a stable FPS even over long gaming sessions! 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BlueStacks app player is the best platform to play this Android game on your PC or Mac for an immersive gaming experience! ![]() Checkers is a board game developed by English Checkers. ![]() With Sacred Chain, you toss out a fast-moving chain of holy energy, which bounces between enemies, hitting up to six of them for damage. Serving as a solid choice for PvP with its slows and stuns, Judgement is also a good pick to pair with other great area-of-effect skills, like Consecration. After a short time, the center explodes for an additional burst of damage, stunning enemies for three seconds. Judgement calls down a burst of damage that slows enemies in a large area for three seconds, leaving behind a smaller circle at the center. It grants 100% critical chance, but reduces critical damage in return, though any extra critical chance above 100% will turn back into critical damage.Ī huge boon for elite and boss enemies, your entire party will reap benefits from 11 seconds worth of buff time. Holy Bannerĭrops a banner with health equal to your own, which grants an area-of-effect buff to nearby allies. Some fights will really call for mobility, and Falling Sword is your choice for them since it lets you reposition instantly and effectively on just a ten-second cooldown. At any time during, you can recast the ability to blink over to the sword, doing a burst of damage to nearby enemies and ending the effect. With Falling Sword you drop a sword from above on a location, dealing damage over six seconds in a small area-of-effect. Just be careful when using it, since stuns and interrupts can end it right away. Your primary attack gets replaced with a simple strike, and up to eight nearby enemies (which you'll automatically pick up as you move) will be dragged along with mystical chains.ĭraw and Quarter is perfect for setting up you and your party's area-of-effect attacks. ![]() Draw and Quarterĭraw and Quarter sees the Crusader hop onto a warhorse, dispelling any movement impairing effects and gaining a big speed boost for six seconds. With high damage numbers and a large area, Consecration lets the Crusader absolutely delete entire oceans of the worst hell can throw at you.Īny build that wants area damage is going to be hanging its helm on Consecration. The bread and butter of the Crusader, Consecration is an area-of-effect power that creates a large zone on the ground that deals damage over six seconds. Whether dodging a big burst of damage from a crowd or boss is useful, Conjuration of Light really shines in PvP, where you can save yourself or an ally or bait out a long cooldown of your enemies. While Conjuration of Light does have a long cooldown at around 26 seconds, the impact that it can have is huge. Conjuration of LightĬonjuration of Light calls down a beam of light that gives you and your nearby allies damage immunity for three seconds. One of the powerful area-of-effect choices for the Crusader, Condemn isn't the easiest to land on opponents in PvP since it takes time to charge up, so it's more of a PvE option for crowds. You can also reactivate the ability before it's fully recharged at the cost of a smaller area-of-effect and less damage. CondemnĬondemn builds up slowly over three seconds before unleashing an explosion to damage all nearby enemies. ![]() Keep it in mind for PvP situations, or if you've decided to use less area-of-effect skills and need some more ways of controlling crowds of enemies. With higher damage hits and area-of-effect, Sacred Fire is a strong option for higher burst damage but sacrifices the survivability of Punish. The other option for the Crusader's primary attack, Sacred Fire sweeps the area in front of you, turning your normal attack into an area-of-effect attack. Don't underestimate its impact in PvE scenarios, especially against tough bosses. The perfect choice for staying alive in crowds and against bosses, Punish boosts your ability to stay in the thick of it. Punish strikes an enemy for damage, and then gives you a two-second buff that increases your Block chance by 30%. This is one of the two options for Crusaders as their primary. Blue and green gear can be reforged with money rather than gems. As for which ones to buy first, that's really up to you. Since I have been farming gems daily for a long time in this game (like a couple years), I have a pretty large stockpile (somewhere around 27,000) even after buying them all. Only add sockets to max level legendary gear that you expect to use for a while. (Which I've only been working on since the last ANB) I did buy them all, but it took a lot of gems. You will get plenty without spending gems on them.Įxtra character slots are worth getting if you want to farm daily quests. There are exceptions, but you won't have to worry about that until you get to legendary.ĭon't buy gem stones. Mar 7 Eternium Free Gems Updates Maat 05:22AM LET'S GO TO ETERNIUM GENERATOR SITE NEW ETERNIUM FREE GEMS Add up to 99,999 Gems each day for Free This method 100 real works No more lies Please share this method guys HOW TO USE: 1. Generally, don't open chained chests as almost none of them are worth it. Don't spend gems on speeding up skill training or crafting. The gist is that there's a curse going around, and it. Diablo 4 Season 1, aka the 'Season of the Malignant,' was revealed today during a livestream. ![]() Hi folks, I'm shamelessly copying the idea of Romme and creating an ultimate guide too. Things are, somehow, getting worse in Sanctuary. You will never need the extra skill training slots, so don't bother with those. 1 Ultimate bounty hunter guide (in progress) v0.2 08-14-2021, 08:54 AM Note: with the changes to Demo and Havoc set, those two are now the new meta, and the Stalker/Snipe sections of this guide are outdated. You won't need to buy minions from the store for a while, so wait on those at least until you get all your minions to max level. Inventory space is worth getting, but you should be able to get by with relatively little of that until you get to max level. Check your Rise of Kingdoms account for the Gems, after successful offer. ![]() You can use the percentages below to estimate how many gems you will get from prospecting a large number of raw ores.Skill slots and minion slots are probably most important. The BTD6 Banana Farm is interesting, as it is similar to the BTD5 banana farm. ![]() This roll is on top of the common gem(s), so this will show up as an extra gem in your loot window.
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